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Rare Food Fair

The RARE Food Fair will be an impactful, market-oriented event designed to promote traditional and cultural heritage using Underutilised Crops (UCs), traditional varieties, and landraces that are linked to tourism, short-value chains, sustainability, organic farming, and other goods of local and regional identity. The aim is to actively involve the public and other stakeholders throughout the agri-food system in this open/free event. This will maximize the adoption of new and superior products that tell a story.

The RARE Food Fair will be held as the final event of the H2020 RADIANT project. RADIANT will invite the three SFS-01-c sister projects - CROPDIVA , BIOVALUE and DIVINFOOD to participate in RARE FOOD FAIR and showcase their products. This citizen-oriented event aims to attract several participants and will feature farmers, organic markets, companies, local restaurants, and chefs advocating for tradition with innovation and ethical menus.

In addition to showcasing and selling products, the event will highlight the importance of local gastronomies and socio-economic contexts related to traditional and sustainable foods. This inclusive event invites anyone interested in learning about sustainable and innovative food practices (interested citizens, families, farmers, municipalities, schools, companies, chefs….), creating a space to exchange ideas and promote the adoption of sustainable agricultural products and practices.

The RARE FOOD FAIR is an excellent opportunity to showcase your products. If you want to participate as an exhibitor, please email us at joana@ipnc2025.org. This will be an open and free event on 22nd July (15h – 19h) at Alfândega Porto Congress Centre, which we advise all 20th IPNC participants to attend and share with their networks. Don’t miss the chance to be part of this exciting celebration of sustainable, innovative, and traditional food products!

Green smoothies workshop
Green Smoothies Workshop - July 22

Health Benefits of Green Smoothies

Did you know that 1 in every 2 adults currently lives with at least one chronic disease? The most common are:

  • Heart disease
  • Diabetes
  • Arthritis
  • Obesity
  • Stroke
  • Cancer

Chronic diseases are long-term conditions often considered controllable only with medication. However, many health experts argue that these diseases are actually highly preventable — and in many cases, even reversible — through lifestyle changes, especially in diet.

One simple and effective way to start that transformation is through green smoothies. By including at least 5 servings of fruit and 3 servings of vegetables per day, you can drastically reduce your risk of developing chronic diseases. And the easiest way to hit that goal? A delicious green smoothie!

What is a Green Smoothie?

A green smoothie consists of:

  • 60% organic fruits
  • 40% organic leafy green vegetables
  • Water (one large cup)

All of this is blended in a blender with more than 700 rotations per minute, creating a nutritious, tasty, and super beneficial drink.

These smoothies are real health bombs, packed with:

  • Essential amino acids
  • Minerals
  • Antioxidants
  • Phytochemicals (or phytonutrients), with medicinal and protective properties

Why Include Green Smoothies in Your Routine?

Drinking green smoothies daily:

  • Strengthens the immune system
  • Supports weight loss
  • Promotes body detoxification
  • - Supports healthy aging
  • Contributes to the prevention — and even reversal — of chronic diseases

A single smoothie can supply your daily dose of nutrients and help keep your body protected and balanced.

Workshop Teaser: “The Power of Leaves”

“Have you ever stopped to think about the hidden power of leafy greens? Discover a world of unexpected benefits in our talk ‘The Power of Leaves’.”

Nature offers us an incredible variety of leafy green vegetables — true superfoods, full of essential nutrients.

In this workshop, we’ll explore the nutritional and medicinal secrets of these leaves and learn how they can be the key to a healthier, more energetic, and more balanced life.

Sponsors

Realising Dynamic Value Chains for Underutilised Crops (RADIANT) is a Research & Innovation Action supported by European Commission’s Horizon 2020 programme under Grant Agreement number 101000622.

EU LogoRADIANT Logo

Keydates

9

MAR

Deadline for Abstract Submission

15

APR

Abstract Author Notification

11

MAY

Early Bird Registration Fee

Organization

Partnership

SecretariatSkyros Congressos

Telephone: +351919589180

Porto, Portugal

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